Relationships

The quality of the relationship that you have with yourself determines the quality of the relationship that you have with others.

ask yourself theses questions: 

· Do you appreciate yourself?

· Do you feel worthy?

· Are you being hard on yourself?

· Do you listen to what your body       

  communicates to you?

· Do you listen to your inner voice?

· Do you have quality time with yourself?

· Do you feed your body with healthy    

  nutrition?

· Do you love and trust yourself?

· Do you constantly judge yourself? 

Your reality will always mirror the way you feel about yourself. If you ignore your feelings and emotions, the people that surround you will ignore your feelings and emotions as well. If you disrespect yourself, you will find yourself in situations where the people that are surrounding you will disrespect you too. If you position yourself at the bottom of your priority list, others will put you at the bottom of their priory list as well. Learn to treat yourself the way you want others to treat you.  

Do not confuse self love with selfishness. Self love is filling your own cup in order to be able to give others. self love is choosing joy for yourself, and honor your needs without disregarding others. 

If you wish to change the quality of the relationship that you have with others start with changing the quality of the relationship that you have with yourself;  love yourself, take care of yourself, rest, meditate, eat healthy, and be kind to yourself.  Trust yourself.  Be the change  you want to see. 

Start today

Light and Love